Sunday, August 12, 2012

The Links Matter

What's holding you back?
              ..Issues may bring you down? Remember it has no control over you. Emotions/sickness/people/work stress can really hang on us. TAKE CONTROL! First acknowledge it is an issue. Do what you can in the moment---develop a plan on how to handle it--->Keep it outside your invisible force field. If you carry it everywhere/talk about it/be angry/fearful/upset-->it cause extra unnecessary stress on your body. Stress causes our bodies to be more susceptible to diseases, allergies,  and illness.
      Sooo... take a breathe in.....and out.....Let it go..... I'm not saying to forget your problems, they'll still be there, but you will no longer carry them throughout the day. You'll notice overall more balance with more focus, be happier, increased energy, and certainly more pleasant to be around :)


    
So get ready to pump those legs & swing higher!
       
       Get ready to be inspired and create more links



Smile.Laugh.Love.Be Inspired. Remember the small links matter.

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